GINATAANG TALBOS NG SAYOTE #foodtrip #gulay #baguiocity #baguiopublicmarket #...

Alright! Hello fellow Campers! here at "FOOD TRIP" we will give you the opportunity to try new recipes and new foods that we will introduce so come on, friends let's go on a Food Trip!

With Kuya Jess, FOOD TRIP TAYO!

TALBOS NG SAYOTE

Menu: "GINATAANG TALBOS NG SAYOTE"

Ingredients: Oil, Onion, Garlic, Garlic powder, Ginger, Scallion leaks, Talbos ng Sayote, Himalayan pink salt, Coconut cream (GATA), Chicken meat, Shrimp (optional) Crushed pepper, & Red Chili.

Just an ordinary public market where one can find all the best produce and products of the Cordilleras in the Philippines.

BAGUIO PUBLIC MARKET

If there's anything that captures the essence of Baguio, it is the city market.

Like the wet markets of many communities in the country, the Baguio market has served as the economic lifeblood of this 111-year-old city since its establishment in 1993 by the American colonial government. The market also serves as the public space where friends and neighbors eventually congregate.

Located in the heart of the city, the market is at the base of Session Road on Magsaysay Avenue, near Burnham Park. Adjacent to it is the Maharlika Livelihood Center that complements the market with boutiques and other specialty shops, money changers, antique dealers, furniture stores, beauty parlors and other shops. A side entrance to Maharlika can be accessed via the city market's dry goods section.

Extensive market with stalls for fruit, vegetables, clothing, household goods & Baguio souvenirs.

 Of course, the city market has a wet goods section selling fresh and processed meats plus fish and seafood from the lowland provinces. It has an industrial area selling plastics, Styrofoam, nets and canvas. Near it is the section where fresh roasted coffee beans are sold. The central area offers fruits and vegetables together with baskets, brooms, bags and other woven products on one side and edible goodies and blankets on the other side. 

This is how I cook "Ginataang talbos ng sayote

Instructions · Heat the cooking oil in a pan.

1. In a pan put little bit of olive oil then sauté the ginger, onion, scallion leaks, garlic, crushed pepper, Himalayan pink salt, garlic powder and add chicken meat, (shrimp optional). bring to a boil stirring constantly.

 2. Once boiling adds the Sayote tops and stir until fully coated with the                 coconut milk then simmer until cooked. and just add red chili on top! 

Menu: "GINATAANG TALBOS NG SAYOTE" Ingredients: Oil, Onion, Garlic, Ginger, Scallion leaks, Talbos ng Sayote, Himalayan pink salt, Coconut cream (GATA), Chicken meat, Shrimp (optional) Crushed pepper, & Red Chili

Mga Gamit / Benepisyo: Ang mga dahon at prutas ay may diuretic, cardiovascular at anti-inflammatory properties. Ang tsaa na ginawa mula sa mga dahon ay ginagamit sa paggamot ng arteriosclerosis at hypertension at upang matunaw ang mga bato sa bato. Ang sayote po ay mabibili sa public market ng baguo city.

Pink Himalayan salt may enhance serotonin levels in your body. This chemical might help to reduce stress, boost energy and relieve depression. Pink Himalayan salt can help restore energy in your body.

Himalayan Pink Salt: https://shopee.ph/Belle's-Himalayan-Pink-Salt-in-PE-Bag-(250g-to-1kg)-i.221667470.17339590578?sp_atk=d8d5e6a5-c468-4b4a-b32a-b757f60c449c&xptdk=d8d5e6a5-c468-4b4a-b32a-b757f60c449c

Garlic Powder: https://shopee.ph/1kg-Garlic-Powder-Spice%E2%9C%94%EF%B8%8FS1-i.44595368.2912010205?sp_atk=4762b06d-d84d-4bbc-b5ce-4148656895e5&xptdk=4762b06d-d84d-4bbc-b5ce-4148656895e5

Gift Set of Himalayan Salt + Pepper in Grinder: https://shopee.ph/Gift-Set-of-Himalayan-Salt-Pepper-in-Grinder-i.559465603.13534787500

Whole Black Pepper / Paminta Buo: https://shopee.ph/Whole-Black-Pepper-Paminta-Buo-Whole-Pepper-(100g-250g)-Spice%E2%9C%94%EF%B8%8FS1-i.44595368.2082034344?sp_atk=14b35898-0d30-4c0d-9e4d-d7201c87e9a2&xptdk=14b35898-0d30-4c0d-9e4d-d7201c87e9a2